SoberTool - Addiction Recovery 4.3.3

This app is a top-rated resource for individuals seeking support and tools for maintaining their sobriety. It is developed by a Licensed Chemical Dependency and Certified Alcoholism Counselor with over 32 years of personal experience in recovery, along with a team from The Ohio State University.

The app offers a variety of features, including:

• A highly regarded sobriety counter that tracks both your days clean and sober as well as the money you have saved by abstaining from your addiction.
• Rewards for reaching personal milestones on your sobriety journey.
• Daily motivational messages and notifications to provide encouragement and inspiration.
• A comprehensive search engine that helps you find strategies to deal with specific emotions or triggers related to your addiction.
• A relapse prevention tool that guides you through questions and prompts tailored to your current experiences, helping shift your thinking from relapse to recovery.
• A chat forum where you can anonymously connect with others who are also on the path to sobriety, offering support and understanding.
• Strategies for enhancing the quality of your sobriety, whether you are new to recovery or have been clean and sober for an extended period of time.

It's important to note that this app can assist with any type of addiction or bad habit, whether it's related to alcohol, drugs, food, gambling, or other behaviors. It equips users with coping skills and draws from proven techniques to promote lasting recovery.

The app is particularly beneficial if you:

• Are new to sobriety and need a user-friendly tool to overcome cravings and manage triggering thoughts associated with addiction.
• Have been in recovery for a while but still experience stress or challenges.
• Have recently completed inpatient or outpatient treatment and desire continued support.
• Are motivated to stay sober for your own well-being, as well as for your loved ones.
• Have encountered difficulties maintaining sobriety in the past.
• Require a resource that can be accessed when unable to reach a Sponsor, support person, therapist, or attend a traditional meeting.
• Have faced legal or other consequences due to your addiction.
• Need to remain sober per requirements from an Employee Assistance Program, court, professional assistance program, employer, school, or licensing bureau.
• Wish to inject enjoyment into your recovery journey while making sound decisions that protect your sobriety.
• Feel stuck in your recovery and desire guidance and support.

This app has also proven valuable for treatment centers, addiction counselors, psychiatrists, and 12-step sponsors who seek a reliable resource for addressing common challenges encountered by those struggling with addiction. Utilizing theories related to cognitive-behavioral therapy and concepts prevalent in 12-step meetings, it serves as an additional tool to supplement treatment and support meetings. However, it is essential to understand that the app is not a substitute for therapy or professional treatment.

Please remember that none of the information provided in this app establishes a counselor-patient relationship or should be considered as a substitute for therapy. The user acknowledges that the app creator cannot be held responsible for misinterpretations or any perceived harm resulting from its use. Privacy is respected, and minimal app permissions are required. The app does not access your contact list.

DISCLAIMER: This app is not intended as a replacement for therapy or treatment services. It is essential to seek appropriate professional help for your recovery journey.